Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training¹.
Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
Optimum Nutrition Platinum Creatine Plus Orange 350 grams (50 Servings) | 7206VQZRI
15,255 Ft 11,441 FtOptimum Nutrition Micronized Creatine Powder Blueberry Lemonade 0.79 lb (60 Servings) | 1306ITDGL
8,352 Ft 6,264 FtOptimum Nutrition Creatine Powder - Elite Series 186 Serving (634 grams) | 2304FZPYX
16,708 Ft 12,531 FtOptimum Nutrition Micronised Creatine Powder 634 grams (186 Servings) | 0416YQOFA
14,892 Ft 11,169 Ft